Mental wellness

11 October 2020 DrHector 0 Comments

Mental wellness can be the secret to physical wellness. You might have noticed that when someone is not well mentally their body starts to develop signs that reflect it. Sometimes the signs are not very pronounced than other times. Some people affected by mental illnesses start to develop odd behavior that  affects their everyday function. …

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Vegetables in a balanced diet

5 September 2020 DrHector 0 Comments

It’s quite hard making your child finish their vegetables. Kids just prefer eating the meaty stuff and throwing away the vegetables. In the United States school feeding plan, vegetables have been made mandatory. Although they have been proven to  be very healthy most kids are not enthusiastic about eating them. This leads to a lot …

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How to stay fit

14 August 2020 DrHector 0 Comments

Staying fit is a vital part of human health. However many people have a very complex work life that makes it almost impossible to stay fit. Nowadays with the coronavirus and lock down restrictions, it has become a head ache exercising. Staying fit has to involve a lot of exercising.However there are a few suggestions …

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Good Hygiene

8 July 2020 DrHector 0 Comments

Although most people do not take to heart the impact of hygiene in good health. Hygiene prevents us from contracting many illnesses. Besides good diet, hygiene is the second most important part of a healthy body. Hygiene in culture You might think that the main reason why you keep hygienic is to impress people. Although …

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Pathologist

6 June 2020 DrHector 0 Comments

What is a Pathologist ? A pathologist is a medical doctor who specializes in the treatment of patients by studying blood, body fluids and body tissue. Studying these organs of the body helps them with diagnosing any illness. Pathologists and diagnosing   Pathologists play a crucial role in diagnosing patients and various illnesses. The diagnosis is …

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