Health before everything else
Staying fit is a vital part of human health. However many people have a very complex work life that makes it almost impossible to stay fit. Nowadays with the coronavirus and lock down restrictions, it has become a head ache exercising. Staying fit has to involve a lot of exercising.However there are a few suggestions …
I’m Hector, a retired surgeon who worked for 30 years.
I opened this blog to share informations concerning health in general.